Smoky Sweet Potato Chili

Featured in: Everyday Suppers

This hearty dish combines tender sweet potatoes, black and kidney beans, and vibrant peppers simmered in a fragrant blend of smoked paprika, chili powder, and warming spices. Enhanced with fresh lime and cilantro, it delivers a smoky depth and balancing heat. It's easy to prepare and ideal for wholesome, cozy meals that nourish and satisfy.

Updated on Tue, 23 Dec 2025 12:34:00 GMT
A steaming bowl of Smoky Sweet Potato Chili, garnished with cilantro, ready to be enjoyed. Save to Pinterest
A steaming bowl of Smoky Sweet Potato Chili, garnished with cilantro, ready to be enjoyed. | sonicskillet.com

There's something about the smell of smoked paprika hitting a hot pan that instantly makes a kitchen feel like home. I discovered this chili on a particularly gray October afternoon when I was craving something warm that didn't feel heavy, and I had a half-empty bag of sweet potatoes staring me down. The first spoonful was revelatory—that unexpected sweetness playing against the smoky spices felt like a conversation between flavors I didn't know wanted to talk to each other. Now it's my go-to when I want something that tastes like it took hours, but actually respects my time.

I made this for my neighbor during a particularly chaotic week when her family was adjusting to a new house, and she actually teared up a little when she tasted it. That moment taught me that food cooked with intention—not fanciness, just care—lands differently. She's made it three times since, and I love that this recipe now lives in someone else's kitchen rotation too.

Ingredients

  • Olive oil: Just enough to coat the bottom of your pot; it's the foundation for building flavor, not for deep frying.
  • Onion and garlic: These are your aromatic base, and taking time to let the onion soften makes a real difference in how the finished chili tastes.
  • Sweet potatoes: The star of the show—their natural sweetness balances the spices and makes this chili feel nourishing rather than heavy.
  • Bell peppers: I use both red and green for color and a subtle brightness that cuts through the richness.
  • Jalapeño: Optional, but it adds a whisper of heat that makes people lean in with another spoonful.
  • Chili powder and smoked paprika: The soul of this dish; smoked paprika is non-negotiable if you want that warmth without actual smoke.
  • Cumin, coriander, and cinnamon: These ground spices layer complexity; the cinnamon is subtle but it's what makes people ask what that mysterious flavor is.
  • Tomatoes and tomato paste: Canned tomatoes are actually ideal here because they're picked at peak ripeness; the paste adds umami depth.
  • Black beans and kidney beans: The protein backbone; rinsing them removes excess sodium and starch.
  • Corn: A little pop of sweetness and texture; frozen works just as well as fresh.
  • Lime juice and cilantro: These finish the chili with brightness and make it taste alive rather than stewed.

Instructions

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Build your flavor base:
Heat oil and let the onion become translucent and soft, about 3-4 minutes; this slow start is what makes the difference between a good chili and a great one. Listen for that gentle sizzle—you want a gentle sizzle, not violent popping.
Add the vegetables and toast the spices:
Once you add the garlic, peppers, and sweet potatoes, give them a few minutes to start softening, then add all your spices at once and stir constantly for about a minute. You'll smell the exact moment they bloom into fragrance—that's your signal to move forward.
Build the cooking liquid:
Pour in tomatoes, paste, and broth, scraping the bottom of the pot to capture all those caramelized bits. This deglazing step pulls in layers of flavor you won't get any other way.
Let it simmer gently:
Bring to a boil, then drop the heat so it's just bubbling softly with a lid on. The sweet potatoes should be tender but not falling apart after about 20 minutes; test with a fork.
Add the beans and finish:
Stir in beans and corn, simmer uncovered for 15-20 minutes until it thickens and the sweet potatoes are fully cooked. Right at the end, add lime juice and cilantro to wake everything up.
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Hearty and flavorful, this Smoky Sweet Potato Chili is filled with tender sweet potatoes and beans. Save to Pinterest
Hearty and flavorful, this Smoky Sweet Potato Chili is filled with tender sweet potatoes and beans. | sonicskillet.com

The real magic happened when my teenage son, who typically eats like a very selective robot, asked if he could bring this to a school potluck. Watching it disappear in minutes taught me that good food transcends preferences and age—it's just good. That moment shifted how I think about cooking; it's not about impressing people, it's about making something so honest and warm that people naturally gravitate toward it.

The Spice Story

When I first made this, I used regular paprika instead of smoked paprika, and the chili was fine but felt like it was missing something essential. Adding smoked paprika transformed it from a decent recipe into something I actually wanted to eat again. Cinnamon was another discovery—just a pinch of it adds this subtle warmth that makes people pause between bites. These aren't exotic ingredients; they're pantry staples that suddenly matter when you understand how they talk to each other.

Make It Your Own

This recipe is forgiving enough to adapt to what you have on hand. I've made it with black-eyed peas when I was out of kidney beans, added diced carrots for extra sweetness, and once threw in a seeded and diced chipotle when I wanted something smokier and spicier. The base is solid enough that your personal tweaks won't derail it; they'll just make it more yours.

Serving and Storage

Serve this hot, and let people build their own bowl with toppings—avocado, sour cream, shredded cheese, or crusty bread all make excellent companions. It freezes beautifully for up to three months, which means you can make a double batch without guilt and have warm comfort waiting on a difficult day. The flavor actually deepens overnight, making it perfect for meal prep or bringing to a friend's house when you want to contribute something nourishing.

  • If you're serving it right away, warm bowls in the oven first so the chili stays hot longer.
  • Leftover chili is excellent over rice, inside a burrito, or even as a topping for baked potatoes.
  • Make the full recipe even if you're cooking for two—tomorrow-you will be deeply grateful.
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Close-up of a rich, rustic Smoky Sweet Potato Chili, evoking warm spices and comforting aromas. Save to Pinterest
Close-up of a rich, rustic Smoky Sweet Potato Chili, evoking warm spices and comforting aromas. | sonicskillet.com

This chili taught me that the most satisfying meals are often the simple ones, built on good ingredients and a little patience. Make it for yourself, make it for people you love, and watch how something this warm naturally becomes a tradition.

Recipe Questions

Can I adjust the spice level?

Yes, you can add or omit the jalapeño for heat, or use a chipotle pepper in adobo sauce for extra smokiness.

What are good toppings to serve with this dish?

Try avocado, sour cream, shredded cheese, or tortilla chips to enhance texture and flavor.

Is this suitable for gluten-free diets?

Yes, all primary ingredients are naturally gluten-free, making it safe for gluten-sensitive diets.

Can this be made vegan?

Absolutely, simply skip any dairy-based toppings to keep it fully plant-based.

How can I store leftovers?

This dish freezes well for up to three months; cool completely before freezing in airtight containers.

Smoky Sweet Potato Chili

A hearty blend of sweet potatoes, beans, and smoky spices for a comforting main dish.

Prep Duration
20 minutes
Cook Duration
45 minutes
Overall Time
65 minutes


Skill Level Easy

Cuisine Style American

Makes 6 Portions

Diet Details Meat-Free, No Dairy, No Gluten

Needed Ingredients

Vegetables

01 2 tablespoons olive oil
02 1 large onion, diced
03 3 garlic cloves, minced
04 2 medium sweet potatoes, peeled and diced (about 1.3 lbs)
05 1 red bell pepper, diced
06 1 green bell pepper, diced
07 1 jalapeño, seeded and finely chopped (optional)

Spices & Seasonings

01 2 tablespoons chili powder
02 2 teaspoons smoked paprika
03 1 teaspoon ground cumin
04 1 teaspoon ground coriander
05 1/2 teaspoon ground cinnamon
06 1/2 teaspoon dried oregano
07 1 teaspoon salt, or to taste
08 1/2 teaspoon black pepper

Liquids

01 1 can (14 oz) diced tomatoes
02 3 cups vegetable broth
03 2 tablespoons tomato paste

Beans & Extras

01 1 can (14 oz) black beans, drained and rinsed
02 1 can (14 oz) kidney beans, drained and rinsed
03 1 cup frozen or canned corn kernels, drained
04 Juice of 1 lime
05 1/4 cup chopped fresh cilantro, plus extra for garnish

Steps

Step 01

Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and cook for 3 to 4 minutes until softened.

Step 02

Cook Vegetables: Stir in minced garlic, diced sweet potatoes, red and green bell peppers, and jalapeño if using. Cook for 5 minutes, stirring occasionally.

Step 03

Add Spices: Incorporate chili powder, smoked paprika, cumin, coriander, cinnamon, oregano, salt, and black pepper. Stir to coat vegetables and cook for 1 minute until fragrant.

Step 04

Combine Liquids: Add diced tomatoes, tomato paste, and vegetable broth. Stir thoroughly, scraping the pot's bottom to deglaze.

Step 05

Simmer Sweet Potatoes: Bring mixture to a boil, then reduce heat to a low simmer. Cover and cook for 20 minutes until sweet potatoes are nearly tender.

Step 06

Incorporate Beans and Corn: Stir in black beans, kidney beans, and corn kernels. Simmer uncovered for 15 to 20 minutes until chili thickens and sweet potatoes are fully cooked.

Step 07

Finish: Remove from heat. Stir in lime juice and chopped cilantro. Adjust seasoning as needed.

Step 08

Serve: Serve hot, garnished with extra cilantro. Optionally add toppings such as avocado, sour cream, shredded cheese, or tortilla chips.

Tools Needed

  • Large pot or Dutch oven
  • Cutting board and knife
  • Wooden spoon
  • Can opener

Allergy Info

Double-check ingredients for allergens, and talk to a health expert if unsure.
  • Contains no major allergens unless dairy toppings are added.

Nutrition Details (per serving)

Nutritional info is here for reference and doesn't replace expert advice.
  • Total Calories: 320
  • Total fat: 6 g
  • Carbohydrates: 58 g
  • Proteins: 11 g