Hoppin John Style Black-Eyed Pea Salad

Featured in: Everyday Suppers

This refreshing Southern-inspired salad transforms the classic Hoppin John into a vibrant, modern dish. Hearty black-eyed peas form the protein-rich base, complemented by lean turkey sausage that's been lightly sautéed for depth of flavor. Crisp cherry tomatoes, red bell pepper, celery, and red onion add satisfying crunch and color throughout every bite.

The zesty mustard-tarragon dressing ties everything together with bright, herbaceous notes. Dijon mustard provides a gentle tang while fresh tarragon adds its distinctive anise-like flavor that pairs beautifully with the peas. A touch of honey balances the acidity, creating a perfectly emulsified dressing that coats each ingredient evenly.

Ready in just 35 minutes, this dish works beautifully as a light main course or impressive side. Serve over mixed greens for an elegant presentation, or enjoy on its own for a satisfying, protein-packed meal. The flavors develop beautifully if left to marinate briefly, making it ideal for meal prep or entertaining.

Updated on Fri, 06 Feb 2026 14:00:00 GMT
Platter of Hoppin John Style Black-Eyed Pea Salad with sliced turkey sausage, cherry tomatoes, and tarragon garnish. Save to Pinterest
Platter of Hoppin John Style Black-Eyed Pea Salad with sliced turkey sausage, cherry tomatoes, and tarragon garnish. | sonicskillet.com

There's something about breaking into a can of black-eyed peas that transports me straight to my friend Marcus's kitchen in Charleston, where he was teaching me that Southern food doesn't have to be heavy to be meaningful. He tossed together this impossibly fresh salad one humid afternoon, and what struck me wasn't the nostalgia—it was how alive it tasted, how the tarragon cut through everything with this green, almost herbaceous whisper. That day changed how I think about elevating classics without losing their soul. Now whenever I make this, I'm channeling that same spirit: respect the tradition, but let it breathe.

I made this for a potluck last spring, and someone actually asked for the recipe before they'd finished their first bite—which never happens at these things because everyone's too busy talking. Watching people realize that black-eyed peas could taste this refined, this intentional, felt like sharing a small secret. That moment reminded me why cooking matters: it's a quiet way of saying you care enough to get the details right.

Ingredients

  • Black-eyed peas: The foundation here—canned and rinsed works beautifully because you're not after that soft, stewed texture, you want them to hold their shape and structure the whole salad.
  • Turkey sausage: Fully cooked versions save you time and keep everything lean, but make sure they're quality ones with real seasoning so you're not just adding protein filler.
  • Cherry tomatoes: Halving them instead of quartering means they don't disappear into the mix and you get proper bursts of brightness.
  • Red bell pepper and celery: The crunch here is non-negotiable—dice them fine enough that they integrate but coarse enough that you feel them.
  • Red onion: Use a mandoline if you have one because getting them to that whisper-thin state makes all the difference in how they soften slightly without becoming mushy.
  • Fresh tarragon: This is what transforms the whole thing from a regular salad into something people remember—don't skip it or swap it for parsley, the anise notes are essential.
  • Mixed salad greens: Keep them cold and dry, and add them just before serving so they don't wilt under the dressing weight.
  • Extra virgin olive oil: The quality of this matters because the dressing is simple enough that mediocre oil becomes the voice of the whole thing.
  • Dijon mustard: Not the yellow stuff—real Dijon with those little seeds visible, it's the backbone of the dressing and worth buying the good version.
  • White wine vinegar: Bright and clean without being harsh, which is exactly what you need to balance the richness of the oil and sausage.
  • Honey: Just enough to round the edges and make the mustard feel less aggressive, though it's so subtle you might forget it's there.
  • Garlic: One clove is plenty because the tarragon and mustard are already doing the heavy lifting on flavor.

Instructions

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Warm up your sausage gently:
Slice your turkey sausages and let them hang in a medium-hot nonstick skillet for about four to five minutes, turning them occasionally until you see the edges brown slightly and you can smell that toasty richness. Don't overcrowd the pan or let them sit too long—you want them warm and lightly caramelized, not shriveled.
Build the salad base:
In your largest mixing bowl, combine the drained peas with your tomatoes, peppers, celery, red onion, and that fresh tarragon—don't be shy with the tarragon, it's the secret that makes this feel elevated. The vegetables should be evenly distributed so every forkful gets a little bit of everything.
Emulsify your dressing:
In a separate small bowl or jar, start with your olive oil and mustard, whisking them together first until they start to form a golden paste, then slowly add the vinegar and honey while whisking so the whole thing comes together silky and cohesive. Add your minced garlic and tarragon at the end, along with salt and pepper, and taste it—you want it bright and punchy but not so acidic it makes your face pucker.
Bring it all together:
Once your sausage has cooled just enough to handle, add it to the pea mixture, then pour that mustard dressing over everything and toss gently but thoroughly so every bean and vegetable gets coated. The dressing should glisten but not pool at the bottom.
Compose your plate:
Arrange your cold salad greens on a platter or individual plates as a base, then top generously with the black-eyed pea mixture—the greens will provide a cool, fresh contrast to the warmed sausage and dressed beans. Garnish with extra tarragon if you're feeling fancy, and get it to the table while everything's still at its peak.
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Close-up of Hoppin John Style Black-Eyed Pea Salad showcasing diced red bell pepper, celery, and a glossy mustard dressing. Save to Pinterest
Close-up of Hoppin John Style Black-Eyed Pea Salad showcasing diced red bell pepper, celery, and a glossy mustard dressing. | sonicskillet.com

There's a moment with every recipe where you realize it's no longer just instructions on a page—it becomes the thing you reach for when you want to feel good about feeding yourself or someone else. This salad is that for me now, the one I make when I want to prove that eating well doesn't mean sacrificing flavor or sophistication.

The Tarragon Factor

Tarragon is not an herb you see in a lot of home kitchens, which is honestly a travesty because it does something no other herb can—it tastes faintly like anise without being licorice-forward, it has this green peppery undertone that makes everything feel more intentional. The first time I used it in a dressing instead of just a garnish, I realized I'd been cooking with one hand tied behind my back my whole life. In this salad, it's what separates a good black-eyed pea situation from one that makes people pause mid-bite and ask what they're tasting.

Playing with Variations

The beauty of this salad is that it can shift with what you have on hand or what you're in the mood for without losing its identity. I've added avocado slices when I want something richer, tossed in roasted corn kernels when I want a subtle sweetness, even swapped the turkey sausage for smoked tofu one time when a vegetarian friend was coming over and realized the whole thing still sang. You could add roasted chickpeas if you want more heft, or cherry barley if you want something grainier, but the constants—the tarragon, the mustard dressing, those bright vegetables—those are what make it feel intentional instead of random.

Making It Work For Your Life

This is one of those recipes that actually gets better if you prep components ahead, which means it's perfect if you're the type who finds five minutes to chop vegetables on Sunday but never manages to cook during the week. You can cook the sausage the night before, store it in the fridge, and reheat it gently just before serving, and you can make the dressing a full day ahead because the flavors actually deepen and settle. The peas and vegetables can sit together for a few hours as long as you hold off on the greens and dressing until you're ready to plate—which means you could theoretically have a restaurant-quality dinner on your table in ten minutes flat if you've prepped smart.

  • If you're concerned about mustard allergens, use whole grain mustard instead or a lesser-known brand you trust, but tell me if you find one that works as well as Dijon because honestly I haven't.
  • A crisp Sauvignon Blanc or even a light Pinot Grigio pairs beautifully if you're entertaining, but a cold glass of sparkling water with lemon is honestly just as satisfying.
  • This salad tastes best served at room temperature or cool room temperature, not ice-cold from the fridge, so pull it out about ten minutes before you want to eat it.
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Freshly tossed Hoppin John Style Black-Eyed Pea Salad with turkey sausage served over vibrant mixed greens on a plate. Save to Pinterest
Freshly tossed Hoppin John Style Black-Eyed Pea Salad with turkey sausage served over vibrant mixed greens on a plate. | sonicskillet.com

This salad has become the recipe I hand over when someone asks what they should make when they want to impress without stress. It's honest food that happens to be elegant, which might be the best kind of recipe to have in your rotation.

Recipe Questions

Can I make this dish ahead of time?

Yes, you can prepare the components up to a day in advance. Store the dressed salad separately from mixed greens and combine just before serving to maintain freshness and texture.

What can I substitute for fresh tarragon?

Fresh basil or chives work well as alternatives. Dried tarragon can be used in a pinch—reduce the amount to 1 teaspoon since dried herbs are more concentrated.

Is this salad served warm or cold?

It's versatile! Serve immediately while the sausage is still slightly warm for a comforting dish, or chill completely for a refreshing cold salad perfect for warm weather.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Note that the vegetables may soften over time. The dressing can be stored separately for better texture retention.

Can I use dried black-eyed peas instead of canned?

Absolutely. Cook 1 cup dried peas according to package directions until tender, then drain and cool before using. This adds about 1-2 hours to the preparation time.

What wine pairs well with this salad?

A crisp Sauvignon Blanc complements the mustard dressing and fresh herbs beautifully. For red wine lovers, a light Pinot Noir or dry rosé also pairs nicely.

Hoppin John Style Black-Eyed Pea Salad

Vibrant Southern-style salad with black-eyed peas, turkey sausage, fresh vegetables, and tangy mustard-tarragon dressing.

Prep Duration
20 minutes
Cook Duration
15 minutes
Overall Time
35 minutes


Skill Level Easy

Cuisine Style Southern American

Makes 4 Portions

Diet Details No Dairy, No Gluten

Needed Ingredients

Salad

01 1 can (15 ounces) black-eyed peas, drained and rinsed
02 2 fully cooked turkey sausages (approximately 8 ounces total), sliced
03 1 cup cherry tomatoes, halved
04 1/2 cup red bell pepper, diced
05 1/2 cup celery, finely chopped
06 1/4 cup red onion, finely diced
07 2 tablespoons fresh tarragon, chopped
08 2 cups mixed salad greens

Mustard Dressing

01 3 tablespoons extra virgin olive oil
02 1.5 tablespoons Dijon mustard
03 1 tablespoon white wine vinegar
04 1 teaspoon honey
05 1 clove garlic, minced
06 1 tablespoon fresh tarragon, chopped
07 1/4 teaspoon salt
08 1/4 teaspoon ground black pepper

Steps

Step 01

Sauté Turkey Sausage: Heat a nonstick skillet over medium heat. Add sliced turkey sausage and sauté for 4 to 5 minutes, turning occasionally until lightly browned. Transfer to a plate and allow to cool slightly.

Step 02

Combine Salad Vegetables: In a large bowl, combine black-eyed peas, cherry tomatoes, red bell pepper, celery, red onion, and 2 tablespoons fresh tarragon.

Step 03

Prepare Mustard Dressing: In a small bowl or jar, whisk together olive oil, Dijon mustard, white wine vinegar, honey, minced garlic, 1 tablespoon tarragon, salt, and pepper until emulsified.

Step 04

Assemble Salad Base: Add the cooled turkey sausage to the salad bowl. Pour the mustard dressing over the salad mixture and toss gently to combine all ingredients evenly.

Step 05

Plate and Serve: Arrange mixed salad greens on a serving platter or individual plates. Top with the black-eyed pea and sausage mixture.

Step 06

Finish and Present: Garnish with additional fresh tarragon if desired. Serve immediately while ingredients are at optimal temperature.

Tools Needed

  • Nonstick skillet
  • Large mixing bowl
  • Small mixing bowl or jar
  • Whisk
  • Chef's knife
  • Cutting board
  • Serving platter or individual plates

Allergy Info

Double-check ingredients for allergens, and talk to a health expert if unsure.
  • Contains mustard
  • Verify sausage and mustard product labels for potential allergens including gluten and dairy
  • May contain soy traces depending on specific sausage brand selection

Nutrition Details (per serving)

Nutritional info is here for reference and doesn't replace expert advice.
  • Total Calories: 350
  • Total fat: 18 g
  • Carbohydrates: 27 g
  • Proteins: 20 g