BBQ Jackfruit Vegan Sliders

Featured in: Everyday Suppers

These smoky and tangy jackfruit sliders feature shredded young green jackfruit simmered in a richly flavored barbecue sauce. Enhanced with smoked paprika, cumin, and chili powder, the tender filling is served on small vegan buns topped with a crisp, creamy coleslaw. This flavorful dish is quick to prepare and ideal for casual meals, offering a satisfying plant-based alternative bursting with bold, savory profiles.

Updated on Tue, 23 Dec 2025 14:31:00 GMT
Savory BBQ jackfruit sliders on toasted buns, overflowing with flavorful pulled "pork" and slaw. Save to Pinterest
Savory BBQ jackfruit sliders on toasted buns, overflowing with flavorful pulled "pork" and slaw. | sonicskillet.com

I discovered jackfruit as pulled pork's perfect plant-based doppelgänger at a friend's backyard summer cookout, of all places. She handed me a slider with this tender, smoky filling, and I couldn't believe it wasn't actual meat—the texture, the way it fell apart on my tongue, even that subtle smokiness. That moment shifted how I thought about vegan cooking entirely, and these sliders have been my go-to ever since for impressing people who think plant-based means compromise.

The first time I made these for my niece's potluck, I was genuinely nervous about the jackfruit staying tender enough, but those twenty minutes of simmering worked pure magic. She came back for seconds before anyone else even finished their first slider, and her friends started asking if I'd catered the whole thing—best compliment I could've asked for.

Ingredients

  • Young green jackfruit in brine: Two cans of this fibrous fruit are your foundation—it mimics pulled pork's shredding texture perfectly when cooked down.
  • Olive oil: Just enough to build your aromatics without making the filling greasy.
  • Yellow onion and garlic: These create the savory base that makes people forget they're eating plants.
  • Vegan barbecue sauce: Choose one you genuinely love drinking straight from the bottle; it carries the entire flavor profile.
  • Smoked paprika, cumin, and chili powder: This spice trio is what gives you that southern-smokehouse depth.
  • Tomato paste: A concentrated layer of umami that rounds everything out.
  • Vegan slider buns: Small, sturdy ones work best so they don't fall apart under the weight of the filling.
  • Coleslaw components: The crunch and acidic bite of slaw cuts through the richness and adds textural contrast.

Instructions

Product image
Prep ingredients, rinse produce, and dry dishes efficiently with a built-in workstation designed for streamlined cooking.
Check price on Amazon
Make your slaw ahead:
Whisk vegan mayo, apple cider vinegar, and maple syrup together, then toss with coleslaw mix and let it sit in the fridge. This gives flavors time to marry and takes pressure off when you're ready to assemble.
Shred the jackfruit:
Use two forks or your hands to pull those canned pieces apart into strands that resemble pulled meat. Don't worry about getting it perfect—rustic texture is your friend here.
Sauté your aromatics:
Heat olive oil in a large skillet over medium heat and cook onions until they're soft and glassy, about three to four minutes. Add garlic for one more minute until fragrant; this foundation matters more than you'd think.
Toast the jackfruit:
Add your shredded jackfruit to the pan with all those spices and let them coat everything evenly, which takes just a couple of minutes. You're waking up the smoked paprika and cumin so they release their best flavors.
Simmer with sauce:
Stir in tomato paste and barbecue sauce, then turn the heat down low, cover the skillet, and let it bubble quietly for twenty minutes. This is when the jackfruit absorbs all that barbecue goodness and becomes something magical.
Reduce and concentrate:
Uncover and cook for another five to ten minutes, stirring occasionally, until excess liquid evaporates and the mixture becomes thick and clingy. You'll know it's ready when it coats the back of your spoon.
Toast and assemble:
Toast your slider buns if you like a little crunch and char, then pile on generous amounts of the jackfruit mixture and top with cold, tangy coleslaw for contrast.
Product image
Prep ingredients, rinse produce, and dry dishes efficiently with a built-in workstation designed for streamlined cooking.
Check price on Amazon
Tender vegan BBQ jackfruit sliders, perfectly seasoned, served with creamy coleslaw; a delicious meal. Save to Pinterest
Tender vegan BBQ jackfruit sliders, perfectly seasoned, served with creamy coleslaw; a delicious meal. | sonicskillet.com

There's something almost ceremonial about standing at the stove, watching that jackfruit transform from canned and unfamiliar into something that smells like a backyard barbecue. In that moment, it stopped being about proving a point to meat-eaters and became about the simple joy of making something delicious with your own hands.

Why Jackfruit Is Your Secret Weapon

Jackfruit works because it's already structured like pulled meat—those natural fibers that separate into strands when you cook them down. Unlike mushrooms or tofu, jackfruit has almost no flavor of its own, which means it becomes a blank canvas for whatever sauce you throw at it. I've learned that young green jackfruit specifically matters here; the ripe stuff is too sweet and breaks down into mush rather than maintaining that tender-shred texture everyone expects.

Building Layers of Flavor

The spice blend—that combination of smoked paprika, cumin, and chili powder—is doing heavy lifting in a way that might not be obvious. Each spice contributes something different: the paprika brings that campfire smoke quality, cumin adds earthiness and warmth, and chili powder ties everything together with a subtle heat. Adding tomato paste early means those flavors have time to meld rather than tasting like separate ingredients thrown together at the last second.

Serving and Storage Wisdom

These sliders taste best served warm, but the filling actually improves after a day in the fridge as flavors deepen and intensify. I often make it the day before a gathering so I can just reheat and assemble without stressing.

  • Pair with crispy sweet potato fries or a cool cucumber salad to balance the richness.
  • If your guests aren't vegan, offering a small bowls of extra coleslaw and pickled jalapeños lets everyone customize their slider.
  • The jackfruit filling keeps for four days refrigerated, so you can make multiple batches across the week without starting from scratch each time.
Product image
Juice whole fruits and vegetables easily for fresh drinks, sauces, and nutrient-rich recipes.
Check price on Amazon
Close-up of hearty BBQ jackfruit sliders, smoky and saucy, ready for a satisfying, plant-based meal. Save to Pinterest
Close-up of hearty BBQ jackfruit sliders, smoky and saucy, ready for a satisfying, plant-based meal. | sonicskillet.com

These sliders proved to me that vegan cooking isn't about missing something—it's about discovering flavors you wouldn't have found otherwise. Make them once, and they'll become your answer to every casual dinner invitation.

Recipe Questions

How do you prepare the jackfruit for the sliders?

Drain and rinse young green jackfruit, then shred it by hand or with forks to create a pulled texture suitable for cooking.

What spices enhance the jackfruit filling?

Smoked paprika, ground cumin, chili powder, black pepper, and salt provide a smoky and slightly spicy depth to the jackfruit.

How is the coleslaw dressing made?

Combine vegan mayonnaise, apple cider vinegar, maple syrup, salt, and pepper with shredded coleslaw mix for a creamy, tangy topping.

Can the sliders be made gluten-free?

Yes, by substituting vegan slider buns with gluten-free options, the dish can accommodate gluten sensitivities.

What cooking method best suits the jackfruit preparation?

Sauté onions and garlic, then simmer shredded jackfruit with tomato paste and barbecue sauce on low heat to develop rich flavors and tender texture.

Are there alternatives to jackfruit for this dish?

Shredded oyster mushrooms can replace jackfruit to provide a similar texture with a slightly different flavor profile.

BBQ Jackfruit Vegan Sliders

Smoky, tender jackfruit sliders with tangy barbecue sauce and fresh coleslaw for a plant-based twist.

Prep Duration
20 minutes
Cook Duration
30 minutes
Overall Time
50 minutes


Skill Level Easy

Cuisine Style American

Makes 6 Portions

Diet Details Plant-Based, No Dairy

Needed Ingredients

Jackfruit Filling

01 2 cans (20 oz each) young green jackfruit in brine or water, drained and rinsed
02 1 tablespoon olive oil
03 1 small yellow onion, finely chopped
04 2 cloves garlic, minced
05 120 milliliters vegan barbecue sauce
06 1 tablespoon tomato paste
07 1 teaspoon smoked paprika
08 1/2 teaspoon ground cumin
09 1/2 teaspoon chili powder
10 1/4 teaspoon black pepper
11 1/2 teaspoon salt, or to taste

Sliders

01 6 small vegan slider buns
02 80 grams coleslaw mix (pre-shredded or homemade)
03 2 tablespoons vegan mayonnaise
04 1 teaspoon apple cider vinegar
05 1/2 teaspoon maple syrup
06 Salt and black pepper, to taste

Steps

Step 01

Prepare Coleslaw: Combine coleslaw mix, vegan mayonnaise, apple cider vinegar, maple syrup, salt, and pepper in a bowl. Mix thoroughly, cover, and refrigerate until needed.

Step 02

Shred Jackfruit: Using hands or two forks, shred the jackfruit pieces, discarding any tough core or seeds.

Step 03

Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Sauté chopped onion until softened and translucent, about 3 to 4 minutes. Add minced garlic and cook for 1 minute.

Step 04

Cook Jackfruit with Spices: Add shredded jackfruit, smoked paprika, ground cumin, chili powder, black pepper, and salt to the skillet. Stir to evenly coat the jackfruit.

Step 05

Add Sauces and Simmer: Stir in tomato paste and barbecue sauce. Reduce heat to low, cover, and simmer for 20 minutes, stirring occasionally.

Step 06

Reduce and Intensify Flavors: Uncover and continue cooking for an additional 5 to 10 minutes to allow excess liquid to evaporate and flavors to concentrate.

Step 07

Assemble Sliders: Optionally toast slider buns. Spoon generous portions of jackfruit filling onto each bun and top with prepared coleslaw.

Step 08

Serve: Serve immediately while warm.

Tools Needed

  • Large skillet
  • Mixing bowls
  • Knife and cutting board
  • Forks for shredding jackfruit
  • Spoon or spatula

Allergy Info

Double-check ingredients for allergens, and talk to a health expert if unsure.
  • Contains gluten from slider buns; consider gluten-free buns if necessary.
  • May contain soy in some vegan mayonnaise and barbecue sauces; verify product labels.

Nutrition Details (per serving)

Nutritional info is here for reference and doesn't replace expert advice.
  • Total Calories: 190
  • Total fat: 5 g
  • Carbohydrates: 33 g
  • Proteins: 3 g