Spring Garden Chicken Soup (Printable Version)

A light, brothy soup bursting with fresh spring vegetables, tender shredded chicken, and aromatic herbs.

# Needed Ingredients:

→ Protein

01 - 2 boneless, skinless chicken breasts (approximately 14 oz)

→ Vegetables

02 - 2 medium carrots, peeled and sliced
03 - 1 medium zucchini, diced
04 - 1 cup fresh or frozen peas
05 - 1 medium yellow onion, finely chopped
06 - 2 celery stalks, sliced
07 - 2 garlic cloves, minced

→ Broth & Aromatics

08 - 6 cups low-sodium chicken broth
09 - 1 bay leaf
10 - 1 teaspoon dried thyme
11 - 2 tablespoons fresh parsley, chopped
12 - Salt and freshly ground black pepper to taste
13 - Juice of ½ lemon (optional)
14 - Olive oil for sautéing

# Steps:

01 - Heat a drizzle of olive oil in a large pot over medium heat. Add the onion, celery, and carrots, sautéing for 4-5 minutes until softened.
02 - Stir in the minced garlic and cook for 1 minute until fragrant.
03 - Pour in the chicken broth and add the bay leaf and thyme. Bring to a gentle boil.
04 - Add the chicken breasts to the pot. Reduce heat, cover, and simmer for 15-18 minutes until the chicken is cooked through.
05 - Remove the cooked chicken to a plate and shred using two forks into bite-sized pieces.
06 - Add the diced zucchini and peas to the soup. Cook for 5-7 minutes until vegetables are tender.
07 - Return the shredded chicken to the pot. Stir in the parsley and lemon juice if using. Season generously with salt and pepper to taste.
08 - Remove the bay leaf. Ladle into bowls, garnish with additional fresh parsley, and serve hot.

# Expert Advice:

01 -
  • Its the kind of soup that makes you feel like youve done something good for yourself without actually trying
  • The broth is impossibly light yet somehow satisfying enough to be a whole meal
02 -
  • I once forgot to remove the bay leaf before serving and my poor guest got quite the surprise, so please fish it out before ladling
  • The lemon juice is completely optional but I found it makes such a difference I never skip it anymore
03 -
  • Cook your chicken until its just done, overcooked chicken will be dry and tough instead of tender and shreddable
  • Taste your broth before adding salt, even low sodium brands can be saltier than you expect
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