New Years Hoppin John Salad (Printable Version)

Vibrant Southern-style salad with black-eyed peas, chickpeas, and crisp vegetables in tangy tahini dressing.

# Needed Ingredients:

→ Legumes

01 - 1 cup dried black-eyed peas or 1 can (15 oz) black-eyed peas, drained and rinsed
02 - 1 can (15 oz) chickpeas, drained and rinsed

→ Vegetables

03 - 1 cup cooked long-grain rice, cooled
04 - 1 small red bell pepper, diced
05 - 1 small celery stalk, diced
06 - 1/2 small red onion, finely chopped
07 - 1 cup cherry tomatoes, halved
08 - 2 green onions, sliced
09 - 1/4 cup fresh parsley, chopped

→ Tahini Dressing

10 - 1/4 cup tahini
11 - 2 tablespoons fresh lemon juice
12 - 1 tablespoon apple cider vinegar
13 - 1 tablespoon extra virgin olive oil
14 - 1 teaspoon maple syrup or agave nectar
15 - 1 clove garlic, minced
16 - 2 to 3 tablespoons water
17 - 1/2 teaspoon kosher salt
18 - 1/4 teaspoon black pepper
19 - 1/4 teaspoon smoked paprika, optional

# Steps:

01 - If using dried black-eyed peas, rinse thoroughly and soak for at least 4 hours or overnight. Drain, then cook in simmering water for 30 to 40 minutes until tender. Drain and cool completely. If using canned peas, simply drain and rinse before use.
02 - In a large mixing bowl, combine the black-eyed peas, chickpeas, cooked rice, diced bell pepper, celery, red onion, cherry tomatoes, sliced green onions, and fresh parsley. Toss gently to distribute ingredients evenly.
03 - In a small bowl, whisk together tahini, lemon juice, apple cider vinegar, olive oil, maple syrup, minced garlic, salt, black pepper, and smoked paprika. Add water one tablespoon at a time, whisking continuously until the dressing reaches a creamy, pourable consistency.
04 - Pour the tahini dressing over the salad mixture and toss gently to coat all ingredients evenly. Taste and adjust seasoning with additional salt, pepper, or paprika as desired.
05 - Serve immediately for fresh flavors, or refrigerate for 1 hour to allow flavors to meld together. Gently mix again before serving to redistribute dressing.

# Expert Advice:

01 -
  • It tastes like comfort food but leaves you feeling genuinely nourished, not weighed down.
  • The creamy tahini dressing transforms humble legumes into something that feels restaurant-worthy.
  • It's flexible enough to prep on Sunday and eat all week without getting boring.
02 -
  • If your tahini dressing seizes or looks grainy, you added the water too fast—start over with a fresh spoonful of tahini and add water more slowly, whisking constantly.
  • The salad absorbs dressing as it sits, so if you're making it ahead, save a little extra to toss through before serving.
03 -
  • Make the dressing first and let it sit while you prep vegetables—it mellows and tastes better after a few minutes of rest.
  • If you're feeding a crowd, keep the dressing separate and let people dress their own portion so nobody ends up with a sad, soggy salad by the time they eat.
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