# Needed Ingredients:
→ Fruit Packs
01 - 1 cup frozen strawberries
02 - 1 cup frozen blueberries
03 - 1 cup frozen mango chunks
04 - 1 cup frozen pineapple chunks
05 - 2 medium bananas, sliced
06 - 1/2 cup baby spinach (optional)
→ Yogurt Base
07 - 1 cup Greek yogurt (plain or vanilla)
08 - 1/4 cup milk (dairy or plant-based)
09 - 2 teaspoons honey or maple syrup (optional)
10 - 1 teaspoon chia seeds (optional)
→ Toppings (optional)
11 - 1/4 cup granola
12 - 2 tablespoons shredded coconut
13 - 2 tablespoons chopped nuts (e.g., almonds, walnuts)
14 - Fresh fruit slices
# Steps:
01 - Divide frozen fruits, banana slices, and spinach (if used) into 4 freezer-safe bags or containers. Seal and freeze until needed.
02 - Empty one fruit pack into a blender. Add 1/2 cup Greek yogurt, 2 tablespoons milk, and honey or maple syrup if desired. Blend until smooth, adding more milk for preferred consistency.
03 - Pour smoothie into a bowl. Garnish with granola, shredded coconut, chopped nuts, and fresh fruit as desired.
04 - Repeat blending and assembly steps with remaining fruit packs to serve additional portions.
