Warm Apple and Sauerkraut Skillet (Printable Version)

Caramelized apples meet tangy sauerkraut in this warm skillet salad with fresh greens and toasted nuts.

# Needed Ingredients:

→ Produce

01 - 2 large apples (Honeycrisp or Gala), cored and sliced
02 - 1 small red onion, thinly sliced
03 - 2 cups sauerkraut, drained
04 - 2 cups baby spinach or arugula

→ Fats & Oils

05 - 2 tablespoons olive oil or unsalted butter

→ Seasonings

06 - 1/4 teaspoon freshly ground black pepper
07 - 1/4 teaspoon sea salt
08 - 1/4 teaspoon ground caraway seeds (optional)
09 - 1 teaspoon honey or maple syrup

→ Garnishes

10 - 1/4 cup toasted walnuts or pecans, chopped
11 - 2 tablespoons fresh parsley, chopped

# Steps:

01 - Heat olive oil or butter in a large skillet over medium heat until shimmering.
02 - Add sliced apples and onions to the skillet. Sauté for 6 to 8 minutes, stirring occasionally, until apples are golden brown and onions become soft and translucent.
03 - Drizzle honey or maple syrup over the mixture, then sprinkle with caraway seeds if using, sea salt, and freshly ground black pepper. Stir well to ensure even coating and cook for 1 additional minute.
04 - Reduce heat to low and fold in the drained sauerkraut gently. Warm through for 2 to 3 minutes, stirring occasionally to avoid drying out the mixture.
05 - Remove the skillet from heat and gently toss in the baby spinach or arugula until just wilted from residual heat.
06 - Transfer the warm salad to a serving platter. Top with toasted chopped nuts and fresh parsley.
07 - Serve immediately while warm or at room temperature as preferred.

# Expert Advice:

01 -
  • It bridges the gap between a fresh salad and a comforting hot side dish perfectly.
  • The probiotics in the kraut give it a zing that wakes up your palate without needing a heavy dressing.
02 -
  • I once overcooked the spinach into a slimy mess by leaving the heat on too high.
  • I realized that using raw walnuts instead of toasted ones misses a huge layer of texture.
03 -
  • Squeeze the sauerkraut in a clean kitchen towel to remove every drop of excess moisture.
  • Do not skip the caraway seeds because they provide that authentic European flavor profile.
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