Spring Pea Mint Risotto

Featured in: Veggie & Grain Bowls

This dish features tender Arborio rice slowly cooked to a creamy texture with fresh or frozen peas stirred in for vibrant color and sweetness. Fragrant mint leaves and freshly grated Parmesan are folded in at the end to add bright herbal and savory richness. White wine and warm vegetable stock build deep flavor while gentle cooking ensures the rice remains perfectly al dente. Ideal for a spring menu, it delivers a balance of freshness and comfort, with optional parsley and lemon zest accents enhancing the final taste profile.

Updated on Fri, 13 Mar 2026 06:12:09 GMT
Creamy Spring Pea and Mint Risotto with Parmesan, fresh peas and mint in a rich, savory Italian rice dish. Save to Pinterest
Creamy Spring Pea and Mint Risotto with Parmesan, fresh peas and mint in a rich, savory Italian rice dish. | sonicskillet.com

Celebrate the vibrant flavors of spring with this creamy Pea and Mint Risotto, a dish that perfectly balances the sweetness of fresh peas with the refreshing aroma of mint. Finished with rich Parmesan, this Italian classic is both elegant and satisfying, ideal for impressing your guests at a seasonal dinner party.

Creamy Spring Pea and Mint Risotto with Parmesan, fresh peas and mint in a rich, savory Italian rice dish. Save to Pinterest
Creamy Spring Pea and Mint Risotto with Parmesan, fresh peas and mint in a rich, savory Italian rice dish. | sonicskillet.com

This risotto brings together simple, fresh ingredients to create a dish that's both elegant and delicious. The slow stirring of Arborio rice releases its creamy starch, blending beautifully with the sweetness of peas and the bright notes of mint. Each forkful offers a taste of spring, enhanced by the subtle tang of lemon zest and the savory depth of Parmesan.

Ingredients

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  • 1 cup (150 g) fresh or frozen green peas
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 1/2 cups (300 g) Arborio rice
  • 4 cups (1 L) vegetable stock, kept warm
  • 1/2 cup (120 ml) dry white wine
  • 3 tbsp unsalted butter, divided
  • 1/2 cup (40 g) freshly grated Parmesan cheese, plus extra for serving
  • 1/4 cup (10 g) fresh mint leaves, finely chopped
  • 2 tbsp fresh flat-leaf parsley, chopped (optional)
  • Salt and freshly ground black pepper, to taste
  • Zest of 1 lemon

Instructions

1.
In a large saucepan, melt 2 tbsp butter over medium heat. Add the chopped onion and cook until soft and translucent, about 4 minutes. Stir in the garlic and cook for 1 minute more.
2.
Add the Arborio rice and cook, stirring, until the grains are lightly toasted and coated in butter, about 2 minutes.
3.
Pour in the white wine and cook, stirring, until mostly absorbed.
4.
Begin adding the warm vegetable stock, one ladleful at a time, stirring constantly. Wait until most of the liquid is absorbed before adding more. Continue until the rice is creamy and al dente, about 18–20 minutes.
5.
Stir in the peas during the last 5 minutes of cooking so they stay bright and tender.
6.
Remove the risotto from heat. Stir in the remaining 1 tbsp butter, Parmesan, mint, parsley (if using), lemon zest, salt, and pepper. Mix well until creamy.
7.
Taste and adjust seasoning as needed. Serve immediately, garnished with extra Parmesan and fresh mint leaves.

Zusatztipps für die Zubereitung

For the best texture and flavor, keep the vegetable stock warm as you add it to the rice. Use fresh peas if possible for maximum sweetness, but frozen peas also work well. Stirring constantly helps release the starch for a creamy risotto, so be patient and attentive during cooking.

Varianten und Anpassungen

If you prefer, omit the fresh flat-leaf parsley or substitute it with basil for a different herbal note. To make the dish vegan, replace butter with olive oil and use a vegan Parmesan alternative, but note the flavor and texture will change. Frozen peas are a convenient substitute when fresh are unavailable.

Serviervorschläge

This risotto pairs beautifully with a crisp white wine such as Sauvignon Blanc or Pinot Grigio. For a complete spring dinner, serve alongside a fresh green salad or roasted asparagus. A drizzle of good-quality olive oil before serving adds extra richness and shine.

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| sonicskillet.com

This Pea and Mint Risotto is a lovely way to bring the freshness and colors of spring to your table, impressing guests with its rich yet light character. With simple ingredients and caring technique, it becomes a memorable dish perfect for a seasonal celebration.

Recipe Questions

Can frozen peas be used instead of fresh?

Yes, frozen peas work well and can be added directly during the last few minutes of cooking to retain their vibrant color and texture.

How can I tell when the risotto is properly cooked?

The rice should be creamy and tender yet still have a slight bite (al dente). Stir frequently and taste towards the end of cooking to check texture.

What type of rice is best for this dish?

Arborio rice is preferred for its ability to absorb liquids and release starch, creating a creamy consistency essential to this preparation.

Can I substitute the Parmesan cheese?

Grana Padano or Pecorino Romano can be used as alternatives, though they will alter the flavor slightly. Choose a hard, aged cheese for best results.

Is white wine necessary for cooking?

White wine adds depth and acidity, balancing richness. However, it can be replaced with an equal amount of vegetable stock if preferred.

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Spring Pea Mint Risotto

A creamy risotto with fresh peas, mint, and Parmesan, perfect for spring gatherings and seasonal meals.

Prep Duration
15 minutes
Cook Duration
30 minutes
Overall Time
45 minutes


Skill Level Medium

Cuisine Style Italian

Makes 4 Portions

Diet Details Meat-Free, No Gluten

Needed Ingredients

Vegetables

01 1 cup fresh or frozen green peas
02 1 small onion, finely chopped
03 2 cloves garlic, minced

Rice

01 1.5 cups Arborio rice

Liquids

01 4 cups vegetable stock, kept warm
02 0.5 cup dry white wine

Dairy

01 3 tablespoons unsalted butter, divided
02 0.5 cup freshly grated Parmesan cheese, plus extra for serving

Herbs & Seasonings

01 0.25 cup fresh mint leaves, finely chopped
02 2 tablespoons fresh flat-leaf parsley, chopped
03 Salt and freshly ground black pepper to taste
04 Zest of 1 lemon

Steps

Step 01

Sauté Aromatics: In a large saucepan, melt 2 tablespoons butter over medium heat. Add the chopped onion and cook until soft and translucent, about 4 minutes. Stir in the garlic and cook for 1 minute more.

Step 02

Toast Rice: Add the Arborio rice and cook, stirring constantly, until the grains are lightly toasted and coated in butter, about 2 minutes.

Step 03

Deglaze with Wine: Pour in the white wine and cook, stirring frequently, until mostly absorbed.

Step 04

Build Risotto with Stock: Begin adding the warm vegetable stock one ladleful at a time, stirring constantly. Wait until most of the liquid is absorbed before adding the next ladle. Continue this process until the rice is creamy and al dente, approximately 18 to 20 minutes.

Step 05

Incorporate Peas: Stir in the peas during the last 5 minutes of cooking to preserve their bright color and tender texture.

Step 06

Finish and Season: Remove the risotto from heat. Stir in the remaining 1 tablespoon butter, Parmesan, mint, parsley, lemon zest, salt, and pepper. Mix thoroughly until the texture becomes creamy and cohesive.

Step 07

Serve: Taste and adjust seasoning as needed. Serve immediately, garnished with extra Parmesan and fresh mint leaves.

Tools Needed

  • Large saucepan
  • Ladle
  • Wooden spoon
  • Chopping board and knife
  • Grater for Parmesan and lemon zest

Allergy Info

Double-check ingredients for allergens, and talk to a health expert if unsure.
  • Contains dairy products: butter and Parmesan cheese
  • Contains sulfites from white wine
  • Verify Parmesan source for animal rennet if maintaining strict vegetarian standards

Nutrition Details (per serving)

Nutritional info is here for reference and doesn't replace expert advice.
  • Total Calories: 410
  • Total fat: 12 g
  • Carbohydrates: 61 g
  • Proteins: 13 g

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