Ham and Red Bean (Printable Version)

Smoky ham and creamy red beans combined with traditional Cajun flavors for a comforting dish.

# Needed Ingredients:

→ Meats

01 - 1 pound smoked ham hock or leftover ham bone
02 - 8 ounces diced smoked ham

→ Beans

03 - 1 pound dried red beans, soaked overnight and drained

→ Vegetables

04 - 1 large yellow onion, finely chopped
05 - 1 green bell pepper, diced
06 - 2 celery stalks, diced
07 - 3 cloves garlic, minced
08 - 2 bay leaves
09 - 2 green onions, thinly sliced for garnish
10 - 2 tablespoons chopped fresh parsley for garnish

→ Liquids

11 - 8 cups low-sodium chicken stock or water

→ Seasonings

12 - 1 teaspoon dried thyme
13 - 1 teaspoon smoked paprika
14 - 1/2 teaspoon cayenne pepper, adjust to taste
15 - 1 teaspoon dried oregano
16 - 1 teaspoon freshly ground black pepper
17 - 1 teaspoon kosher salt, plus more to taste
18 - 1/2 teaspoon white pepper, optional
19 - 1/2 teaspoon hot sauce, optional

→ Accompaniment

20 - Cooked long-grain white rice for serving

# Steps:

01 - Heat a splash of oil in a large Dutch oven or soup pot over medium heat. Add the onion, bell pepper, and celery. Sauté for 5 to 7 minutes until softened.
02 - Stir in the garlic and cook for 1 minute until fragrant.
03 - Add the soaked and drained red beans, smoked ham hock, diced ham, bay leaves, thyme, smoked paprika, cayenne, oregano, black pepper, white pepper if using, and salt to the pot.
04 - Pour in the chicken stock or water and bring to a boil. Reduce heat to low, cover partially, and simmer for 2 hours, stirring occasionally.
05 - After 1 hour, check the beans for tenderness. Continue simmering until the beans are creamy and the meat is falling off the bone.
06 - Remove the ham hock. Shred any meat from the bone and return it to the pot; discard the bone and excess fat.
07 - Taste and adjust seasoning with more salt, black pepper, or hot sauce if desired.
08 - Serve hot over cooked rice, garnished with green onions and parsley.

# Expert Advice:

01 -
  • Deep Smoky Flavor: The combination of ham hocks and diced ham creates a savory base that is truly irresistible.
  • Hearty & Wholesome: Packed with protein and fiber from the red beans, it’s a filling main dish for the whole family.
  • Simple Preparation: While it simmers for a while, the hands-on time is minimal.
  • Great for Leftovers: Like many stews, the flavors meld and improve after a day in the fridge.
02 -
  • Soaking is Key: Ensure you soak your red beans for at least 8 hours or overnight to ensure they cook through evenly and reach that perfect creamy texture.
  • Control the Salt: Ham hocks and ham can be quite salty, so start with the recommended amount of salt and only add more at the very end after tasting.
  • Temperature Control: Keep the soup at a gentle simmer rather than a rolling boil to prevent the beans from breaking apart too much and to keep the meat tender.
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